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Our Services / Counseling

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Counseling

Counseling is an important part of mental health treatment. However, there’s no single method that works for all. At Prime Psychiatry in Frisco, Texas, our team offers many counseling services to meet a wide range of needs. We take an individualized approach to mental wellness and develop plans that provide the best outcomes. Call Prime Psychiatry or schedule your counseling session online today. Telepsychiatry is also available.

What is counseling?

Counseling is one of the main treatments our team at Prime Psychiatry uses to improve mental health and well-being. Counseling at Prime Psychiatry allows you to talk openly about your feelings and concerns with an objective professional.

Through professional counseling, your therapist empowers you to reach your mental health, wellness, education, or career goals. 

Counseling focuses on helping you identify goals and potential solutions to problems that cause emotional stress, improve coping and communication skills, and promote positive behavioral changes. 

The Prime Psychiatry team also helps strengthen your self-esteem and improve overall mental health through counseling.

Who needs counseling?

Our team at Prime Psychiatry recommends counseling as part of the treatment plan for many mental health needs and conditions. You may need counseling to support the treatment and management of:

  • Depression
  • Anxiety
  • Panic disorder
  • Obsessive-compulsive disorder (OCD)
  • Bipolar disorder
  • Post-traumatic stress disorder (PTSD)
  • Addiction or substance abuse
  • Attention deficit hyperactivity disorder (ADHD)
  • Schizophrenia 
  • Neurodevelopmental disorders

Our team also provides counseling for those with problems at work or school, as well as relationships. 

What are the types of counseling?

At Prime Psychiatry, our team uses many types of counseling, including individual, family, and couples counseling. During these types of counseling, our experts may use various therapies to help you achieve your goals, such as:

Behavioral therapy

Behavioral therapy focuses on changing unhealthy behaviors. This type of therapy may help those with OCD. 

Cognitive therapy

Cognitive therapy focuses on your thoughts, helping you recognize negative thoughts and how they affect your feelings and behavior. This type of therapy benefits many mental health conditions, including depression and anxiety. 

Lifestyle medicine

Lifestyle medicine is a therapeutic approach that focuses on your lifestyle and how it affects emotional and mental well-being. Our team members are proponents of lifestyle therapeutic approaches to mental health, including nutrition, exercise, and stress management.

Lifestyle medicine is a non-medicated approach to mental wellness.

When providing your counseling service, our team will likely use more than one therapeutic technique to help you achieve your goals. We also provide telepsychiatry, making it more convenient for you to get the counseling you need. 

Counseling is an important part of your mental health treatment. Call Prime Psychiatry or schedule an appointment online today. 

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Transcranial Magnetic Stimulation, TMS Therapy, uses short pulses of magnetic fields to stimulate nerve cells in one of the areas of the brain thought to control mood. TMS Therapy is performed in a psychiatrist’s office under his or her supervision while you remain awake and alert.
OFFICE HOURS:
Monday – Thursday: 8:00am to 6:00pm
Friday: 8:00am to 5:00pm
Saturday: 8:00am-1:00pm
Office Hours:
Phone (appointments): 469-240-1311
Phone (general inquiries): 469-777-4691
Address: 11330 Legacy Dr.,, Suite 103, Frisco, TX 75033